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3 reasons why laughing is good
3 Reasons
1. Your heart
laughing lowers your blood pressure while
increasing the amount of oxygen carried in your blood..
2.Your Lungs
A deep belly laugh is like an internal aerobic workout,
helping you to breath
efficiently.
3. Your anxiety Level
Laughing lowers llevels of stress hormons cortisol, reducing tensions...
So take time to laugh
even at the corniest joke...
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